{"id":2721,"date":"2025-04-24T22:25:53","date_gmt":"2025-04-24T20:25:53","guid":{"rendered":"https:\/\/www.lesjardinsdehridaya.fr\/?post_type=tribe_events&p=2721"},"modified":"2025-07-02T09:30:45","modified_gmt":"2025-07-02T07:30:45","slug":"retraite-yoga-en-nature-avec-soi","status":"publish","type":"tribe_events","link":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/evenements\/retraite-yoga-en-nature-avec-soi\/","title":{"rendered":"RETRAITE YOGA EN NATURE AVEC SOI"},"content":{"rendered":"

4 jours au c\u0153ur de la campagne gersoise<\/b><\/span><\/span><\/span><\/p>\n

yoga et cr\u00e9ativit\u00e9<\/span><\/b><\/span><\/span><\/p>\n

anim\u00e9 par Sylvie Icart Fabiol<\/b><\/span><\/span><\/p>\n

Venir se poser dans un lieu silencieux cultivant la biodiversit\u00e9, la simplicit\u00e9, l’\u00e9coute… Un voyage au c\u0153ur de Soi, dans la douceur bienveillante \u00e0 s’offrir… Retrouver le Souffle : respiration, \u00e9tirements, postures douces, pratique du son, et rencontrer la m\u00e9ditation amen\u00e9e par le chant des mantras… Retrouver son Essence, celle de la cr\u00e9ativit\u00e9 non pour r\u00e9aliser un chef d’\u0153uvre mais pour s’exprimer pleinement dans la joie de se donner cette libert\u00e9 simple… Et puis la Beaut\u00e9 de la nature gersoise, dans ce lieu enchant\u00e9 et honorer les \u00e9l\u00e9ments dans le cercle de pierres autour d’un feu si le temps le permet… Et bien d’autres surprises!<\/span><\/span><\/p>\n

Cette retraite est ouverte \u00e0 toutes et tous; aucun pr\u00e9 requis!<\/span><\/span><\/p>\n

Le programme\u00a0<\/b><\/span><\/span><\/span><\/p>\n

\u2665<\/span><\/strong> JEUDI<\/i><\/span><\/span><\/span><\/strong><\/p>\n

Pr\u00e9sentation de la retraite, cercle de pr\u00e9sentation<\/span><\/span><\/span><\/p>\n

Temps de centrage et de reliance<\/span><\/span><\/span><\/p>\n

R\u00e9alisation collective d’un mandala v\u00e9g\u00e9tal apr\u00e8s la rencontre avec les diff\u00e9rents jardins<\/span><\/span><\/span><\/p>\n

Temps de yoga<\/span><\/span><\/span><\/p>\n

Repas sous le marronnier ou \u00e0 l’int\u00e9rieur<\/span><\/span><\/span><\/p>\n

 <\/p>\n

\u2665<\/span><\/strong> VENDREDI<\/i><\/span><\/span><\/span><\/strong><\/p>\n

Yoga du matin (1h30) suivi d’une m\u00e9ditation guid\u00e9e (1h)<\/span><\/span><\/span><\/p>\n

Temps libre<\/span><\/span><\/span><\/p>\n

D\u00e9jeuner<\/span><\/span><\/span><\/p>\n

Sieste<\/span><\/span><\/span><\/p>\n

Reliance\/M\u00e9ditation avec une plante choisie au jardin – R\u00e9alisation d’un mac\u00e9rat huileux …<\/span><\/span><\/span><\/p>\n

Relaxation guid\u00e9e avec la plante choisie – Yoga nidra<\/span><\/span><\/span><\/p>\n

D\u00eener<\/span><\/span><\/span><\/p>\n

Petite balade du soir<\/span><\/span><\/span><\/p>\n

\u2665<\/span> SAMEDI<\/b><\/i><\/span><\/span><\/span><\/span><\/p>\n

Yoga du matin (1h30) suivi d’une m\u00e9ditation guid\u00e9e (1h)<\/span><\/span><\/span><\/p>\n

Temps libre<\/span><\/span><\/span><\/p>\n

D\u00e9jeuner<\/span><\/span><\/span><\/p>\n

Oser sa cr\u00e9ativit\u00e9 – Atelier en nature (collage, aquarelle, d\u00e9coupage, r\u00e9coltes d’\u00e9corces, plumes, v\u00e9g\u00e9tal…)<\/span><\/span><\/span><\/p>\n

Yoga nidra<\/span><\/span><\/span><\/p>\n

D\u00eener<\/span><\/span><\/span><\/p>\n

M\u00e9ditation de pleine lune au cercle de pierres sous les \u00e9toiles<\/span><\/span><\/span><\/p>\n

 <\/p>\n

\u2665<\/span><\/strong> DIMANCHE<\/i><\/span><\/span><\/span><\/strong><\/p>\n

Yoga du matin (1h30) suivi d’une m\u00e9ditation guid\u00e9e (1h)<\/span><\/span><\/span><\/p>\n

R\u00e9alisation d’une \u0153uvre collective<\/span><\/span><\/span><\/p>\n

D\u00e9jeuner<\/span><\/span><\/span><\/p>\n

Cercle d’\u00e9changes final<\/span><\/span><\/span><\/p>\n

M\u00e9ditation de cl\u00f4ture de la retraite<\/span><\/span><\/span><\/p>\n

Qui anime le stage\u00a0? <\/b><\/span><\/span><\/span><\/p>\n

Sylvie Icart Fabiol : <\/b>toutes les infos sur le site\u00a0: https:\/\/www.lesjardinsdehridaya.fr\/index.php\/qui-suis-je\/<\/a><\/span><\/span><\/span><\/p>\n

L’h\u00e9bergement<\/b><\/span> <\/span><\/span><\/p>\n

Repas v\u00e9g\u00e9tarien bio et fait par nos soins avec amour.\u00a0<\/span><\/span><\/span><\/strong><\/p>\n

En roulotte, dortoir ou chambre double. Possibilit\u00e9 d’accueillir votre tente, un camping car ou van…<\/span><\/span><\/span><\/p>\n

Possibilit\u00e9 de louer une chambre d’h\u00f4te dans les environs.<\/span><\/span><\/span><\/p>\n

10 places maximum<\/span><\/span><\/span><\/strong><\/p>\n

Pension compl\u00e8te du jeudi 14h au dimanche 16h<\/span><\/span><\/span><\/p>\n

Co\u00fbt total de la retraite<\/span><\/span><\/span><\/strong> : <\/span><\/span><\/span>500\u20ac tout compris<\/b><\/span><\/span><\/span> avec un versement de 200\u20ac \u00e0 la r\u00e9servation<\/span><\/span><\/span><\/p>\n

Petit budget, me contacter.<\/span><\/span><\/span><\/span><\/p>\n

N’h\u00e9sitez pas \u00e0 me contacter par mail ou t\u00e9l\u00e9phone pour plus de renseignements\u00a0!<\/i><\/span><\/span><\/span><\/p>\n

MERCI<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

4 jours au c\u0153ur de la campagne gersoise yoga et cr\u00e9ativit\u00e9 anim\u00e9 par Sylvie Icart Fabiol Venir se poser dans un lieu silencieux cultivant la biodiversit\u00e9, la simplicit\u00e9, l’\u00e9coute… Un…<\/p>\n","protected":false},"author":1,"featured_media":2723,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2721","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/tribe_events\/2721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":14,"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/tribe_events\/2721\/revisions"}],"predecessor-version":[{"id":2775,"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/tribe_events\/2721\/revisions\/2775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/media\/2723"}],"wp:attachment":[{"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2721"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2721"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.lesjardinsdehridaya.fr\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=2721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}